RU
Обо мне
Услуги
Расписание
Магазин
Отзывы
Контакты
RU
ASHTANGA CLUB
RU
EN
We use cookies to provide the best site experience.
About me
The main result of my personal practice up until this day I consider the acquired love for discipline and a deep, strong, but at the same time calm and persistent desire to live, which continues to accompany me. And it is this desire to truly live this life with its “ups and downs” that I want to share with you.
RU
ASHTANGA CLUB
Обо мне
Уроки
Расписание
Отзывы
Контакты
RU
ASHTANGA CLUB
Classes
Обо мне
Уроки
Расписание
Отзывы
Контакты
RU
MONDAY
TUESDAY
WEDNESDAY
FRIDAY
THURSDAY
SATURDAY
SUNDAY
ASHTANGA CLUB
Schedule
*register for Ashtanga and Vinyasa flow group classes through the Materia center Instagram
Обо мне
Уроки
Расписание
Отзывы
Контакты
RU
🌒
🌖
October:
New Moon - October 2 (Wednesday)
Full Moon - October 17 (Thursday)
New Moon - October 2 (Wednesday)
Full Moon - October 17 (Thursday)
Mysore and Led classes are not held on lunar days. Practice is replaced by a lighter version of the sequence and some theory.
Natalya
Галия
Feedback
I recently started attending yoga classes with instructor Karina and was absolutely
delighted. Karina is a wonderful instructor with deep knowledge and the ability to pass it on to her students.
I especially liked how I felt my muscles and established a deeper connection with my body. The exercises were perfectly selected to gently but effectively work out each muscle group.
You also pay attention to each student, helping to correct poses and achieve maximum effect from the classes. Your approach and positive energy make yoga classes not only useful, but also enjoyable
delighted. Karina is a wonderful instructor with deep knowledge and the ability to pass it on to her students.
I especially liked how I felt my muscles and established a deeper connection with my body. The exercises were perfectly selected to gently but effectively work out each muscle group.
You also pay attention to each student, helping to correct poses and achieve maximum effect from the classes. Your approach and positive energy make yoga classes not only useful, but also enjoyable
yoga at the park
аштанга
...
ASHTANGA CLUB
Обо мне
Услуги
Расписание
Магазин
Отзывы
Контакты
RU
Aziza
chanting
Firstly, I am very glad that I decided to try it, even though I had doubts about whether it would be advisable, given that I had never done yoga and was very far from it.
It was very pleasant to study with you, because you created a very comfortable and accepting atmosphere, where there was no place for a feeling of embarrassment and worry that I was doing something wrong. These mantras fit so smoothly into my daily routine, I chant them when I do ordinary routine things or when I put my child to bed or when my soul becomes inexplicably anxious. They somehow help to calm the mind and come to balance, for which I thank you very much♥️
It was very pleasant to study with you, because you created a very comfortable and accepting atmosphere, where there was no place for a feeling of embarrassment and worry that I was doing something wrong. These mantras fit so smoothly into my daily routine, I chant them when I do ordinary routine things or when I put my child to bed or when my soul becomes inexplicably anxious. They somehow help to calm the mind and come to balance, for which I thank you very much♥️
Feedback
ASHTANGA CLUB
Обо мне
Услуги
Расписание
Магазин
Отзывы
Контакты
RU
ASHTANGA CLUB
Natalya
Обо мне
Услуги
Расписание
Магазин
Отзывы
Контакты
RU
I recently started attending yoga classes with instructor Karina and was absolutely delighted. Karina is a wonderful instructor with deep knowledge and the ability to pass it on to her students.
I especially liked how I felt my muscles and established a deeper connection with my body. The exercises were perfectly selected to gently but effectively work out each muscle group.
You also pay attention to each student, helping to correct poses and achieve maximum effect from the classes. Your approach and positive energy make yoga classes not only useful, but also enjoyable
I especially liked how I felt my muscles and established a deeper connection with my body. The exercises were perfectly selected to gently but effectively work out each muscle group.
You also pay attention to each student, helping to correct poses and achieve maximum effect from the classes. Your approach and positive energy make yoga classes not only useful, but also enjoyable
yoga at the park
ASHTANGA CLUB
Aziza
Обо мне
Услуги
Расписание
Магазин
Отзывы
Контакты
RU
chanting
Firstly, I am very glad that I decided to try it, even though I had doubts about whether it would be advisable, given that I had never done yoga and was very far from it.
As for the lessons themselves, it was very pleasant to study with you, because you created a very comfortable and accepting atmosphere, where there was no place for a feeling of embarrassment and worry that I was doing something wrong. These mantras fit so smoothly into my daily routine, I chant them when I do ordinary routine things or when I put my child to bed or when my soul becomes inexplicably anxious. They somehow help to calm the mind and come to balance, for which I thank you very much♥️
As for the lessons themselves, it was very pleasant to study with you, because you created a very comfortable and accepting atmosphere, where there was no place for a feeling of embarrassment and worry that I was doing something wrong. These mantras fit so smoothly into my daily routine, I chant them when I do ordinary routine things or when I put my child to bed or when my soul becomes inexplicably anxious. They somehow help to calm the mind and come to balance, for which I thank you very much♥️
ASHTANGA CLUB
Обо мне
Услуги
Расписание
Магазин
Отзывы
Контакты
RU
Galiya
ashtanga yoga
...